Online & In-Person Art Psychotherapy in English and Korean
(Supporting emotional health through creative healing—available globally online or in-person.)
Take a moment to set down the emotional weight of living away from home — the unfamiliarity, loneliness, and sense of isolation.
Within a safe and creative space, I offer support through dialogue and art-making, helping you explore your inner world, deepen self-understanding, and reconnect with yourself and others.
01.
Art therapy is a form of psychotherapy that uses artistic mediums to help explore emotions and thoughts, with art serving as a channel for communication. The hands-on use of physical materials—such as paintbrushes, clay, and paper—often helps people feel more connected to the world around them. This process offers you the chance to restore your soul, rebalance your mind, and reconnect with who you truly are, supporting you in living life to your full potential. Art therapy is especially beneficial for those who find it difficult to verbalize their feelings.
Art psychotherapy is available to you in person or virtually (online via Zoom).
Contact us now to schedule your consultation.
02.
One to one sessions are 60-90mins in duration and involve a dedicated space for you to explore a wide range of mediums with the art therapist.
An initial assessment will provide the basis for the direction of the sessions.
A minimum 6 session commitment is recommended.
03.
Art therapy in a group setting helps to foster social connections in an inclusive atmosphere, building community and instilling a sense of hope.
A range of group courses are offered throughout the year, including visual journaling, slow stitching and working with and within nature.
Courses typically range from 4-8 sessions of 2 hours duration.
About
Dr. Tae-Jung Park Ph.D
I am a registered art psychotherapist based in Stockholm, originally from South Korea. I passionately believe that the creative process supports mental well-being and empowers people to develop sustainable coping strategies. In my practice, I use a wide range of art materials to explore creativity and facilitate communication. I provide a welcoming, confidential, and non-judgmental space to foster insight, self-awareness, resilience, and new perspectives.
I am registered with the Health and Care Professions Council (HCPC) in the UK. I am also a full member of the British Association of Art Therapists (BAAT) and a member of the Swedish Professional Association for Art Therapists (Svenska Riksförbundet för Bildterapeuter, SRBt).
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